Study: Screen time contributes to weight gain despite exercise

Oct. 8, 2013, Perth Now

By Susie O’Brien and Katrina Stokes

Even a large amount of exercise does not cancel out “bum time” — periods spent in front of TVs and computers, according to researchers from the University of the Sunshine Coast.

The study of 144 active children found those who were normal weight spent an average of 140 minutes less a week on screens than those who were overweight. The two groups did almost exactly the same amount of exercise — more than 90 minutes a day.

Researcher Dr. Rachael Sharman also found children in teams, clubs, or formal exercise lessons were less likely than other kids to “trade off” physical activity for screen time. Continue reading