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Chef-made meals can increase participation school lunch program, raise vegetable consumption

Sept. 30, 2014, News Medical

Gourmet pizza in school? According to a new Food and Brand Lab pilot study, published in Appetite, chef-made meals can increase participation in the National School Lunch Program (NSLP) by 9 percent and overall selection and consumption of vegetables by 16 percent.

Chefs Move to Schools (CMTS), an initiative of [first lady] Michelle Obama’s Let’s Move! campaign, pairs chefs with schools in order to provide nutrition instruction to students and culinary advice to interested school food service workers.

At a recent CMTS event at an Upstate New York high school (of 370 students), researchers David Just and Brian Wansink (co-directors of the Cornell University Food and Brand Lab) and Andrew Hanks [also of the Cornell lab], collected and analyzed school lunch sales and tray waste data before and after the event to determine its impact on student’s food selection and consumption. The professional chef arrived three days ahead of the date of the event to meet the lunchroom staff and observe student preferences. She also held a tasting event after school for students to meet her and taste the foods she was going to prepare for lunch the following day. To comply with the NSLP requirements for a reimbursable meal each student must select one entree, a [carton of milk], and three sides. The chef created five new NSLP compliant entree recipes: meat taco pizza, bean taco pizza, garlic spinach pizza, meat lover’s pizza, and a mozzarella burger. She also prepared a new pre-packaged side salad. Each of these new items was offered as an optional alternative to the regular school lunch choices: pizza or burger, canned fruit and green beans, broccoli and milk. Continue reading

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Obesity rates reach historic highs in more U.S. states

Sept. 4, 2014, Reuters

Rates of adult obesity increased in six U.S. states and fell in none last year, and in more states than ever— 20— at least 30 percent of adults are obese, according to an analysis released on Sept. 4.

The conclusions were reported by Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation and were based on federal government data. They suggest the problem may be worsening despite widespread publicity about the nation’s obesity epidemic, from first lady Michelle Obama and many others, plus countless programs to address it.

From 2011 to 2012, by comparison, the rate of obesity increased in only one state.

The 2013 adult obesity rate exceeds 20 percent in every state, while 42 have rates above 25 percent. For the first time two states, Mississippi and West Virginia, rose above 35 percent. The year before, 13 states were above 30 percent and 41 had rates of at least 25 percent. Continue reading

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Put the physical in education

Sept. 4, 2014, The New York Times [Well Blog]

By Gretchen Reynolds

When confronted with an overly active child, many exasperated teachers and parents respond the same way: “Sit still!” It might be more effective, though, to encourage the child to run. Recent research suggests that even small amounts of exercise enable children to improve their focus and academic performance.

By now it’s well known that diagnoses of attention deficit hyperactivity disorder (ADHD) are increasingly widespread among American children: The label has been applied to about 11 percent of those between the ages of 4 and 17, according to the latest federal statistics. Interestingly, past studies have shown a strong correlation between greater aerobic fitness and attentiveness. But these studies did not answer the question of which comes first, the fitness or the attentional control. Continue reading

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Not getting enough sleep as a teen can increase the risk of obesity later in life. How many hours of sleep does the Centers for Disease Control and Prevention (CDC) recommend for teens?