Parents may want to limit electronic media at mealtime

Jan. 2, 2014, Reuters

Parents who let their teens use electronic devices or watch TV during family meals tend to serve less nutritious food and have poorer family communication, a new study suggests.

Experts have suggested turning the TV off at mealtime for years. But with the advent of cell phones and other handheld devices, kids can bring all kinds of media with them to the table.

“The findings of this most recent paper showed that mealtime media use is common among families with adolescents but that setting rules around media use at meals may reduce media use among teens and have other positive benefits as well,” lead author Jayne A. Fulkerson told Reuters Health in an email. Continue reading

How ‘crunch time’ between school and sleep shapes kids’ health

How ‘crunch time’ between school and sleep shapes kids’ health
Feb. 25, 2013, NPR [Shots Blog]

It’s an important question for American families and the nation as a whole: Why do so many kids weigh too much?

There are recent hints the epidemic may be abating slightly. Still, one in every three American kids is overweight or obese.

To understand why, NPR conducted a poll with the Robert Wood Johnson Foundation and the Harvard School of Public Health. It focuses on what happens in American households during the hours between school and bedtime.

This is crunch time for most families — when crucial everyday decisions get made about food and exercise.

Our poll used a unique design to get at what is actually happening in the life of a “target child” in each household. We supplemented their responses with more than 800 that came in when we asked parents, through NPR’s Facebook page, to describe their own “crunch times.” Continue reading