A lack of adequate sleep, having parents with high body mass index (BMI), and having their eating habits restricted for weight control purposes are the three most significant risk factors when it comes to childhood obesity for preschoolers, according to researchers from the University of Illinois.
“We looked at 22 variables that had previously been identified as predictors of child obesity, and the three that emerged as strong predictors did so even as we took into account the influence of the other 19,” said Brent McBride, director of the university’s Child Development Laboratory. “Their strong showing gives us confidence that these are the most important risk factors to address.”
“What’s exciting here is that these risk factors are malleable and provide a road map for developing interventions that can lead to a possible reduction in children’s weight status,” he added. “We should focus on convincing parents to improve their own health status, to change the food environment of the home so that healthy foods are readily available and unhealthy foods are not, and to encourage an early bedtime.” Continue reading