Sesame Street may help kids make healthy choices

Nov. 18, 2013, daily Rx

Parents might try to feed their kids healthy food at home, but those children often will eventually be responsible for making their own healthy choices.

Researchers behind a new study wanted to explore the effectiveness of educating children about health at a very young age.

The study looked at a group of preschool children and found that three years after an educational program using Sesame Street characters, their knowledge of and attitudes toward a healthy lifestyle had improved.

The researchers behind this new study, led by Valentin Fuster, M.D., Ph.D., director of Mount Sinai Heart at The Mount Sinai Hospital in New York, wanted to explore how educational programs for preschoolers might promote good dietary behavior, physical activity, and healthy weight in the long-term. Continue reading

Kids have fun getting fit

July 28, 2013, The Buffalo News

By Amy Moritz

Jillian Huber watched as her son, Jeffrey, ran down the inflatable track and sprinted over to the bounce house. The 2½-year-old was filled with toddler energy and he was using every morsel of it. Some days, when Huber is mentally debating whether to get up and go to the gym for her workout, Jeffrey is pestering her with the question: “Are we going to the gym today?”

Yes, her son has become one of the key motivators in Huber’s workout routine. She joined Fitness 360 in North Buffalo, N.Y., and when the facility opened up its kids’ only Jungle Gym, it became perfect for the Hubers. She could introduce her son and her 7-year-old daughter Anna to a healthy, active lifestyle while she worked on her own pieces of a healthy, active lifestyle. Continue reading