June 25, 2013, HealthDay
Only half of American youths get the recommended amount of exercise and less than one-third eat the suggested amount of fruits and vegetables each day, according to a federal government study.
Researchers surveyed nearly 10,000 students aged 11 to 16 in 39 states, and found that only half were physically active five or more days a week and fewer than one in three ate fruits and vegetables daily.
“The students showed a surprising variability in eating patterns,” study author Ronald Iannotti, of the prevention research branch of the Eunice Kennedy Shriver National Institute of Child Health and Human Development, said in an institute news release. “But most — about 74 percent — did not have a healthy pattern.” Continue reading