Study: Physical activity does not help burn abdominal fat in teens

Jan. 10, 2014, University Herald

By Stephen Adkins

It is a known fact that eating junk food causes bulging waistlines in adolescents. But a study by the UPV/EHU University of the Basque Country has found that abdominal fat cannot be reduced even if they engage in more physical activity.

Researchers said that the only way to fight obesity is through a combination of diet with lower fat content and lots of exercise.

“Until now it was thought even with an unbalanced diet, you somehow compensated for it if you got plenty of physical exercise,” researcher Dr. Idoia Labayen said in a press release. “Adolescents are a risk group as far as lifestyles are concerned because they are starting to take their own decisions about what they want and do not want to eat, and they are also going through a period in which many of them have stopped doing any sport.” Continue reading